Tag Archives: green smoothie

Juicer vs. Blender Experiment #1 Oranges and Spinach

My lovely friend Cat let me borrow her amazing Breville Juicer so I could conduct a little in-home experiment comparing the same ingredients in a Juicer VS a Blender to see what my family prefers.  First on the menu today was oranges and spinach!

image

The plan was to use 3 oranges and one cup spinach for each device and compare the results.  As you can see, my oranges were pretty small, so in order to make enough juice for all 4 of us to taste test I had to add a total of 5 oranges to this one large cup of loosely packed spinach for the Juicer.  I prepared the ingredients exactly the same way for each device:  peeled and seeded the oranges, washed and  dried the spinach in a salad spinner.  Below is one large glass of GREEN ORANGE JUICE with a few ice cubes to keep it cold.  This glass holds 16 ounces of liquid.

image

image

Next up was the Blender with 3 oranges and one cup spinach.  My blender is not a super-duper blender, but it can handle most items.  It is a Waring Pro with hi and lo speeds.  Same size glass. So the blender produced more final product from only 3 oranges because there is no waste from what you put in the blender.

Now, on to the taste testing!  The juicer definitely won in the taste testing reviews as the blended version still has plenty of orange pulp and an occasional small piece of orange skin from the middle or between sections (all of which you would probably eat had you peeled and eaten an orange alone).  Flavor was about the same, the spinach was not any stronger in the blender version even though it had 2 fewer oranges in it.

Everyone was fascinated watching the juicer do it’s work, and my kids left for school talking about what they wanted to try next!  Of course, they are mostly interested in all-fruit combinations (they had to try an orange, apple and grapefruit before we left for school…that received a thumbs up from them both). So we will try a few  more recipes over the next couple days, and if I can continue to snap up pictures before they drink it up I will post!

As an added bonus to this experiment….my composting worms will have a blast with all this fruit pulp and skins!

Please share your experiences with juicers or blender smoothies and which you prefer.

About these ads

Green Smoothie (GF, DF, V)

image

Sharing my first green smoothie recipe.  I have not done this before, nor have I tried juicing, simply because I really like to eat my fruits and vegetables!  But seeing how many clients have been asking me for simple recipes that they can make quickly for busy mornings or afternoons on the run I wanted to test some so I can fully recommend them as tasty and easy!

So, today’s test included:

One fresh Texas Grapefruit, peeled and seeded

One fresh Texas orange, peeled and seeded

Roughly one and a half cups of loosely packed fresh baby spinach

small cup of ice

4 chunks of frozen pineapple.

Blend the grapefruit and orange together, making sure no seeds got left behind (remove if you find one)!  Add spinach and ice and blend again until thoroughly blended.  Add pineapple and blend one last time.  Feel free to thin with water or thicken with more ice if needed.  Enjoy!  Makes at least 16 ounces, so share or split and keep half in a sealed glass container in the fridge until you are ready for more. :-)

This recipe is Gluten-Free, Dairy-Free and Vegan!